| The Great Balance & Stability Handbook |
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Good balance is key to succeeding in sport and fitness. This handbook is jam-packed with information suitable for beginner and advanced fitness enthusiasts. Learn 88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance board. Printed in color; 64 pages.
THANK YOU The Fitness Outlet for your great service. I will be in touch with you within the next year as I am already planning to open another 1000 sq ft fitness room. The great fitness equipment we ... read more
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