| The Great Home Gym Workout Handbook |
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In addition to 32 common home gym exercises for working your whole body, this handbook clearly explains how to set up a program to suit your goals. You also learn about safety, stretching, how to maintain your home gym and how to stay motivated. Handbook also features muscle anatomy diagrams. Printed in color; 64 pages.
THANK YOU The Fitness Outlet for your great service. I will be in touch with you within the next year as I am already planning to open another 1000 sq ft fitness room. The great fitness equipment we ... read more
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