HyperStrike
Online Fitness Training
Fully customized fitness plans at an affordable price! HyperStrike uses cutting-edge 3-D video technology and scientific program design to create exercise plans custom- tailored to each member’s fitness level and goals.
Personal Fitness Calendar
Tailored to the member’s schedule and flexible to accommodate any changes to a member’s regular fitness schedule. Track your progress and stay on track with your New Year’s fitness goals.
Custom Fitness Plan
Based on a member’s current physical condition and goals.
Step by step exercise instructions
3-D video demonstrations of over 600 exercises, including functional and body-weight only movements
Equipment filter can customize plans to your gym’s equipment package
Record workouts to track exercise history and progression
Fitness Resources
Access to hundreds of original articles on fitness and nutrition. Searchable Exercise Lab allows members to find exercises by muscle group, equipment or key words. If your New Year’s resolution is to get in shape, you will find everything you need here.
Fitness and Sickness
Read our latest White Paper discussing the Cost of Being Sick and how a consistent fitness program can assist you in staying healthy.
HyperStrike Online Nutrition
A nutrition and meal planning service that is completely integrated with your New Year's fitness plan.
Nutritional Assessment
Daily recommended caloric intake (Protein, Carbohydrates and Fats), based on personal profile and daily fitness plan.
Custom Meal Plan
Personalized meal plan based on nutritional assessment.
Choose number of meals per day
Add dietary restrictions, food preferences or dislikes
Database of thousands of ingredients allows for hundreds of thousands of meal combinations
Include favorite foods by entering custom nutritional information
Custom Meal Plan
Calculate goal weight and track weight-loss or weight-gain progress. You will reach your New Year's goal in no time.
FitScore® Fitness Assessment
FitScore is a fun, easy to use fitness assessment tool that allows each member to determine their total fitness by measuring the 5 components of fitness: strength, power, agility, endurance, and flexibility. This tool can track progress and help members keep their New Year’s fitness goals.
Assess Your Fitness
FitScore helps each member assess their current fitness level (or starting point) by breaking fitness into its five component elements and rating each component. The five components are also aggregated to provide an overall FitScore.
Improve Your FitScore
Individual fitness components can be targeted for improvement. Push fitness to new levels and avoid plateaus with targeted training. New Year’s resolutions to get in shape have never been easier.
Upload to HyperStrike
Members can upload their FitScore directly to HyperStrike. The Fitness Engine will evaluate the FitScore and create customized workouts based on each individual’s unique FitScore.
Share and Compare
FitScore contains a viral element that allows users to share their FitScore via online communities and compare FitScores with friends, family and peers.
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Exclusive Content only to HyperStrike.com
Photos, Videos, Poses, Blogs, Podcasts, and more