1:4 ratio for low starting resistance and high-speed movementsavailable with 300lb or 400lb stacksswiveling accessory station accommodates more training handles and attachmentsmulti-grip-position pull-up handles with unique rock climbing attachmentintegrated fold-away step for easy accessOver-sized Frame TubingFrame finish: Proprietary two-coat powder process Frame Color: Polarized TitaniumSelf-lubricating Weight Stack Bushings: Solid cold-rolled steel plate, with Teflon inner bushings. Suspension: 3-Point Design Guards & Pulleys CoversWeight Pins: Magnetic & tethered Color-coded Pivots & AdjustsInstructional Placards includedBottle & Towel Holder includedErgo Form CushionsOverall Dimensions: Functional Trainer 67"L x 39"W x 92"H Weight Stack: Functional Trainer G3-MSFT 300: 2 x 300lbs. (1:4 Ratio, Effective Resistance 75lbs) Functional Trainer G3-MSFT 400: 2 x 400lbs. (1:4 Ratio, Effective Resistance 100lbs) Total Weight: Functional Trainer G3-MSFT 300: 1,261 lbs. OR Functional Trainer G3-MSFT 400: 1,458 lbs. Frame (not coatings): 10 Years Structural Parts: 10 Years Weight Stacks: 5 Years Pulleys: 5 Years Pivotal Bearings: 5 Years Other/items Not Specified: 3 Years Labor: 3 Years Upholstery/Springs/Grips: 1 Year Accessories: 6 Months