Precor EFX 556i Elliptical Crosstrainer
The Precor EFX® 556i elliptical delivers highly effective cross training and a total-body workout. The ramp incline is optimally set at 20 degrees to deliver the widest range of movement to the lower body and, combined with moving handlebars, provides a total-body workout.
*shown with optional PVS system.
Precor EFX 556i Equipment Features
| CROSSRAMP® TECHNOLOGY | Automatic |
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| UPPER BODY HANDLEBARS | Moving Handlebars |
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| BIOMECHANICS | Biomechanics validated by Western Washington University Biomechanics Lab for users of all fitness levels and sizes, from the 5% size female to the 95% size male user. Excellent stability and freedom of movement for users of all sizes. |
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| BEARINGS | Double polyurethane wheels with over-sized axle and sealed bearings with improved seals glide on precision extruded-aluminum tracks to distribute user's weight for efficiency, providing an incredibly smooth feel. |
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| FOOT PEDALS | Foot pedals are polypropylene plastic and self draining. |
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| RAMP COVERS | Ramp cover of injection-molded ABS keeps the ramp cleaner longer. The ramp cover can be lifted off for easy access to clean the tracks, but cannot be inadvertently popped off by stepping on it. Cover side panels attach using a twist-lock design. Single screw required to securely hold each side panel in place. |
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| TRANSPORT WHEELS | Integrated |
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Resistance System
| RESISTANCE SYSTEM | Durable 6-phase generator system has no contacting parts, reducing friction and wear, and provides 20 levels to tailor workouts with consistent resistance. The 20 resistance levels range from 18 watts (level 1 at 20 SPM) to 625 watts (level 20 at 100 SPM). |
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Console Features
| CONSOLE TYPE | Large LED Display |
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| CONSOLE LANGUAGE(S) | English, Dutch, German, Spanish, French, Portuguese, Italian, Romanized Russian |
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| UNITS SELECTION | Metric or U.S. Standard |
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| PRESET PROGRAMS | 8 Courses - Manual, Cross Country, Weight Loss, Interval, Heart Rate Control, Hill Climb, Fitness Test and Cross Training |
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| ELECTRONIC READOUTS | Calories, Distance, Heart rate, Profile, SmartRate®, Resistance, Incline, Strides, Strides per minute, Time elapsed, Time remaining, Percent complete, Workout summary, Heart rate analysis |
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| MAXIMUM WORKOUT TIME | 240 minutes |
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| MAXIMUM PAUSE TIME (PAUSE) | 30 seconds |
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Heart Rate Monitoring
| TOUCH | Handheld heart rate sensors located on fixed handlebars for increased accuracy and ease-of-use by users of all sizes. |
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| TELEMETRY | Equipped for heart rate telemetry reading using a chest strap. |
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Integrated Entertainment Options
| PERSONAL VIEWING SYSTEM (PVS) | Optional |
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| PERSONAL VIEWING SCREEN (PVS) (SPECIFICATION) | 12 in. Screen |
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| IPOD® / IPHONE® COMPATIBLE | Optional |
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| ENTERTAINMENT CAP / WIRELESS RECEIVER | Optional |
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Network Capabilities
| DIAGNOSTICS | Ability to set club parameters, e.g. limit exercise time, set default language and pause time. |
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Equipment Specifications
| MAXIMUM USER WEIGHT (LBS / KG) | 350 lbs / 159 kg |
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| STEP-UP HEIGHT (FOOTPLATE AT LOWEST POSITION) (INCHES / CM) | 8 inches / 20 cm |
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| STEP-UP HEIGHT (FOOTPLATE AT HIGHEST POSITION) (INCHES / CM) | 17 inches / 43 cm |
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| FOOT PEDAL DIMENSIONS (INCHES / CM) | 7 W x 15 L inches / 18 W x 38 L cm |
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| MINIMUM SPACE BETWEEN FOOT PEDALS (INCHES / CM) | 3.5 inches / 9 cm |
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| STRIDE LENGTH AT MINIMUM INCLINE (INCHES / CM) | 21 inches / 54 cm |
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| STRIDE LENGTH AT MAXIMUM INCLINE (INCHES / CM) | 25 inches / 63 cm |
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Equipment Dimensions and Weight
| HEIGHT WITH PVS | 84 inches / 213 cm |
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| EQUIPMENT WEIGHT | 326 lbs / 148 kg |
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Shipping Dimensions and Weight
| SHIPPING WEIGHT | 425 lbs / 193 kg |
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Power Requirements
| PERSONAL VIEWING SCREEN (PVS) | Powered |
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| OPTIONAL POWER SUPPLY | Optional power supply available if long time periods of no use or need display to be continuously lit longer than 30 seconds after workout ends. |
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Regulatory
Warranty
| PARTS (MECHANICAL & ELECTRONIC) | 2 years |
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