If maximum strength and a weight room full of workout options is what you want in a minimum amount of space, then try the Body Solid EXM3000LPS home gym on for size. This multi-station workhorse provides health club quality strength training for up to three people simultaneously. The Body Solid EXM3000LPS home gym features a multi-function Press Arm Station for bench press, incline press, shoulder press and chest supported mid-row exercises. The fully-adjustable Perfect Pec"! Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results.
The Leg Press / Calf Press Station operates on a 2 to 1 weight ratio giving the EXM3000LPS the awesome capacity of a 420 Lb. leg press! The non-slip, rubber encased foot plate is constructed of heavy-gauge steel for safe operation during the most intense workouts.
Always in the forefront of weight equipment design, Body-Solid gyms are engineered with meticulous precision and cutting edge ergonomic features. The thick, durable DuraFirm"! pads are contoured for lumbar support delivering the most comfortable workouts you will ever experience. Every pad, pop pin and pivot point feels natural. Both 210 Lb. weight stacks are within easy reach for a quick, safe weight selection.
Some pictures show the EXM3000LPS with Optional Knee Raise Attachment. This is an optional attachment that is not included with the base package
Body Solid EXM3000LPS Gym System
Featuring two independant weight stacks, the EXM3000LPS allows multiple users to workout at the same time. You no longer have to waste time waiting on someone else at the health club.
Built to deliver strength- and deliver it does ! Three stations in one with fully adjustable pads for all size users and full range of motion exercise. Structurally and biomechanically designed for maximum chest, back and shoulder concentration.
Leg Press / Calf Press Station
It's Included ! Unique two bar linkage self-aligns the angle of the leg press plate to the user' s body eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction free movement. 2:1 ratio converts the 210 lb. weight stack into 420 Lbs. of resistance. Features adjustable back pad with two position press plate for complete leg and calf development.
Perfect Pec Station
Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate prestretch with optimal biomechanical movement. It's a two function station that ensures maximum development of pectoral and rear deltoid muscles.
Lat Pulldown / High Pulley Station
Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back, shoulder, and triceps muscles.
Ab Crunch / Mid Pulley Station
Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows the highest degree of comfort when doing triceps extension movements.
Leg Extension / Leg Curl Station
This cam-driven leg developer will help you work your quads and your hamstrings while developing incredible knee strength in precise biomechanical form.
Dual 210 Lb. Alloy Steel Weight Stacks: Two weight stacks that employ stateof- the-art nylon bushings for super smooth and quiet operation.
Durable, tear-resistant, fully supported DuraFirm"! pads are double stitched and sewn. These high density, top grade pads provide a LIFETIME of support and comfort and will not bottom out or wear out…GUARANTEED !
Seated Row / Low Pulley Station
Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
Pec Fly, Bench Press, Incline, Press, Pull Over, Upright Row, Deltoid Raise, Shoulder Press, Standing Military Press, Wide Grip Front Lat Pulldown, Close Grip Front Lat Pulldown, Bent Over Row, Seated Row, Shoulder Shrug, Ab Crunch, Oblique Bend, Biceps Curl (standing), Tricep Press Down, Tricep Extension, Tricep Kickback, Leg Extension, Leg Press, Glute Kick, Leg Curl, Standing Leg Curl, Outer Thigh Abduction, Inner Thigh Adduction, Calf Press, Reverse Fly
Lat Bar, Low Row Bar, Utility Strap, Workout Poster and Workout DVD
83"H x 91"L x 73"W
All Body Solid Gyms come with an in-home Lifetime Warranty on all parts
Frames, welds, weight plates & guide rods have lifetime warranty. 2 Years pulleys, bushing, bearings & hardware. 1 Year cables, upholstery, grips and all other components.