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Polar FT7 Heart Rate Monitor

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Polar FT7 Heart Rate Monitor

RRP: $119.95
$109.95 (You save $10.00)


Polar FT7 Heart Rate Monitor

For those who want to know if they’re improving their fitness or burning fat.

The EnergyPointer tells you if the main effect of your training is fitness improvement or fat burning. The Polar FT7 also displays calories burned and comes with comfortable fabric transmitter and coded heart rate transmission to avoid cross-talk.

As the latest version of the Polar F7, the Polar FT-7 is a great heart rate monitor for any athlete, especially if he or she is concerned about overall fitness level. Able to distinguish between burning calories or burning fat, this Polar heart rate monitor delivers superior data so that you can train smarter to achieve your fitness goals.

What Comes in the Box:

  • Polar FT7 training computer
  • Polar H1 heart rate sensor
  • FT7 Getting Started Guide

 Product Videos

Polar FT7 Quick Guide
  • Polar FT7 Quick Guide
    A Quick Guide to get started using the FT7. For a complete m...

 Specifications & Warranty

Polar FT7 Heart Rate Monitor Features

Automatic age based target zone - bpm / % To help you train safely and effectively, the training computer determines your heart rate target zone limits automatically according to your age-based maximum heart rate (220 minus age). The limits are determined either in beats per minute (bpm), as a percentage (%) of your maximum heart rate, or as a heart rate reserve (% HRR).
Training heart rate information Average and maximum heart rate of training
Heart rate - bpm / % / graphical trend (in Strength Training Guidance feature) Heart rate is the measurement of the work your heart does. Heart rate can be expressed as the number of beats per minute or as percentage of your maximum heart rate. Heart rate can also be expressed as a percentage of your heart rate reserve, meaning the difference between your resting heart rate and maximum heart rate (HRR = HRmax - HRrest). In Polar software or during strength training, heart rate can be displayed as a graphical trend.
HR based target zones with visual and audible alarm You can define your target zones for a training session based on heart rate to help define the right intensity. When you are out of the preset zones, the training computer will give a visual and audible alarm.
HRmax User Set
Manual target zone - bpm / % This feature enables you to define the target zone as you want and is suitable for your training. You can set the target zone for your training as beats per minute (bpm), as a percentage of your maximum heart rate, or as a percentage of your heart rate reserve (HRR%).
Polar OwnCal - calorie expenditure with fat percentage Polar OwnCal calculates the number of kilocalories expended during training. This feature allows you to follow the kilocalories expended during one training session and cumulative kilocalories expended during several training sessions. Some Polar products also estimate the fat-burning percentage (fat% on display), that is, kilocalories expended from fat during a workout which is expressed as a percentage of the total kilocalories burned.
Polar OwnCode (5kHz) - coded transmission Coded heart rate transmission automatically locks in a code to transmit your heart rate to the training computer. The training computer picks up your heart rate from your transmitter only. Coding prevents interference from other training computers.

Recording Features

Totals Totals includes your training data starting from the last reset enabling you to follow your long-term training.
Training files (with summaries) 99
Weekly history Weekly history gathers your weekly training data. By selecting a week, you can review your training data for the week.

Training features

HeartTouch - Button-free operation of wrist unit When HeartTouch is on, different training information during training can be accessed without pressing buttons, for instance, when gloves make pressing buttons difficult, by bringing your training computer close to your transmitter.
Graphical target zone indicator This feature points out graphically on the display the zone you are in during a training session helping you to stay on the desired intensity zone.
ZonePointer Yes
ZoneLock ZoneLock feature helps you to accumulate certain intensity. You can either lock a zone before a training session or during it by pressing a button when you are on the desired zone.

Polarpersonaltrainer.com features

Training load - available via polarpersonaltrainer.com This feature is available in Polar software. When you transfer training results from your training computer to polarpersonaltrainer.com, you can follow your training load and recovery in the training diary. Continuous monitoring of training load and recovery will help you recognize personal limits, avoid over - or undertraining, and adjust training intensity and duration according to your daily and weekly targets
Other Polarpersonaltrainer.com features Training diary, Training programs, Training analyzing

Data Transfer Compatibility

Data transfer Compatible with PC via Polar FlowLink, Compatible with Mac (Intel-based) via Polar FlowLink, Compatible with polarpersonaltrainer.com via Polar FlowLink

Watch features

Backlight Yes
Date and weekday indicator Yes
Display Languages English, German, Finnish, Swedish, French, Portuguese, Spanish, and Italian
Time Zone Dual
Button Lock Yes
Low battery indicator Yes
Time of day (12/24h) with alarm and snooze Yes
User replaceable battery Yes
Water resistant 30m



Manufacturer’s Warranty

2 Years

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