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Power Plate Pro5 HP (High-Performance)

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$11,995.00
Now: $10,889.00
save $1,106.00
SKU:
71-HPR-3200A
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Power Plate® pro5HP™ AIRdaptive

If you're an athlete, then you know taking athletes to the top of their game requires high performance equipment.

The Power Plate pro5HP (High Performance) meets every need while exceeding every expectation. The pro5HP's columnless design allows for a full 360-degree range of motion around the plate surface, supports a max load of 500lbs, and also allows for the integration of additional exercise equipment, like a squat rack, in addition to the pro5HP's complimentary hand straps & rubber mat.

With this level of freedom, athletes can perform a complete range of static, dynamic, and plyometric exercises. Additionally, athletes or their trainers can instantly adjust the pro5HP's settings with the user-friendly remote control, instantly maximizing benefits without any interruptions to the workout.

  • Increase Bone Density
  • Burn More Calories
  • Improve Muscle Recovery
  • Improve Circulation
  • Improve Flexibility
  • Activate More Muscle Fibers

One Machine. Endless Benefits.

Burn Fat Quicker

Burn Fat Quicker

Tighten Skin

Tighten Skin

Burn Fat Quicker

Increase Strength

Increase Circulation

Increase Circulation

Improve Core Strength

Improve Core Strength

Activate More Muscles

Activate More Muscles

Improve Flexibility

Improve Flexibility

Improve Bone Strength

Improve Bone Strength

Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.

Designed for Athletic Performance

The Power Plate pro5 AIRdaptive High Performance machine is designed to meet the needs of the world’s most high intensity athletes. The pro5 AIRdaptive HP model provides the most surface exposure to vibration, and also features our AIRdaptive technology. Combined with a 20% greater output than other pro series machines, the pro5 AIRdaptive HP allows for further increases in intensity.

360 Degrees of Possibilities

The pro5 AIRdaptive High Performance machine allows for 360 degree range of motion around the plate surface, so athletes can work in all directions to train, whether static, dynamic or plyometric movement is involved. The HP model also fits conveniently under a squat rack or to store away when not in use, and comes with a fitted travel case for athletes and professional teams on the move.

More Control

The user-friendly remote control allows athletes, or their trainers, to adjust the settings instantly and without interruption to the workout.

Best in Class Features

PrecisionWave™ Technology

PrecisionWave™ Technology

Multiple Time Selectors

Multiple Time Selectors

Remote Control

Remote Control

Portable

Portable

martha-stewart

Textured Surface for Maximum Grip

Adjustable Modes

Adjustable Modes

PrecisionWave Technology

PrecisionWave™ Technology

Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.

Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.

What People Are Saying About Power Plate's Vibration Technology

Hilary Swank
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Hilary Swank

Oscar Winner, Actress

“Grant Roberts, my trainer for Million Dollar Baby, suggested I get a Power Plate because my schedule doesn't always allow the time I would like for exercise. I love that with the Power Plate, I can get a full work out at home in next to no time. I really am impressed with the machines ability to target and recruit specific muscles and improve my flexibility at the same time. It just feels good.”

Elle MacPherson
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Elle MacPherson

Supermodel, 5 Cover Appearances for Sports Illustrated Swimsuit Issue

“I love my new Power Plate. Even after only 2 weeks on Power Plate I can already see a difference in my legs and stomach. It is really working, everything seems so much firmer. I love the fact that I can see results in such as short time with such little effort!”

Mark Wahlberg
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Mark Wahlberg

Award Winning Actor and Director

“I've been a satisfied customer for over a decade, so I decided to get involved in spreading awareness about their game-changing products.”

Serena Williams
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Serena Williams

U.S., Australian and Wimbledon Tennis Champion

“On tour, playing back to back matches is tough on your body. Being ready the next day is the difference between winning or losing. If I can accelerate the recovery and healing process, I have a definite advantage. With my Power Plate, I have that advantage.”

Dr Hilary Jones
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Dr Hilary Jones

GP Doctor and Health Expert for The Sun on Sunday

“I have used the Power Plate machine both for fitness training and for remedial sports treatments such as shin splints, muscle stiffness, over exercise, backache and groin strain, and have been really impressed with it...I am also planning to introduce Power Plate training to my mother who suffers from osteoporosis.”

Clint Eastwood
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Clint Eastwood

Award Winning Actor and Director

“Many things come and go in this industry but the Power Plate machine is here to stay. It is a fast and effective way to stay in shape. Power Plate is a fast and effective strength workout and I like it before a round of golf because it helps me be loose and flexible.”

What is Power Plate?

Power Plate equipment is the premium vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. It uses the principles of Acceleration Training to stimulate the body’s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week.

Acceleration Training on Power Plate equipment offers a host of benefits, ranging from an immediate improvement in blood circulation, to a variety of other measurable outcomes: such as increased muscle strength and flexibility, improved range of motion, decreased cellulite, increased bone mineral density, reduced pain and soreness and faster recovery. Our three-dimensional vibration technology continues to lead the industry, and its benefits are grounded in extensive academic and independent scientific medical research.

How does it work?

Acceleration Training with Power Plate machines creates instability in the human body, as with each vibration the body is forced to perform reflexive muscle actions, multiple times per second. Furthermore, these contractions must work in multiple dimensions as the Power Plate machines actually oscillate in all three planes, exactly as the human body is designed to do. The net result is an incredible improvement in force production, or strength and power. The principle by which Power Plate machines work lies in the law of motion, stated by Sir Isaac Newton: that the force of an object is equal to its mass multiplied by acceleration, or f = m x a. What this means is that one can improve functional force (stability, strength or power) by either applying more mass or more acceleration to the body. Many forms of training and conditioning use mass - as seen in methods with weight machines, free weights, etc. Power Plate machines, instead, use the second half of this equation, by applying acceleration to the body, while keeping mass, i.e. your body weight, the same.

This is a real breakthrough in training and conditioning as we can now optimally “load” the human frame while minimizing high impact, high load, and high stress factors. Gravity is the force that adds load to the human body every second of every day for every movement we perform. Through Acceleration Training™ exercise, Power Plate machines make the body feel as though it “weighs” more every time acceleration forces increase.

The result is that you work against a far greater influence or “load” of gravity in every movement you perform. This is the essence of all strength and conditioning programs and Power Plate machines simply use a different part of the same equation to achieve this! In fact, the amazing outcomes seen with Acceleration Training™ exercise respect the same biological and physiological laws of the body as witnessed in other forms of training. The difference is merely the nature of the stimulus applied (i.e. acceleration), and not the human response.

How long is the typical Power Plate workout?

We like to encourage a 30 minute standalone workout only. If you incorporate other modes of training during the workout, you would be able to lengthen the workout time.

How is the Power Plate machine different from one that wobbles side to side?

Our machine is vertical displacement, which is the best way to combat the natural force of gravity especially for an increase in strength and power. We have five training elements on our machine which would be limited on one that wobbles.

Power Plate PRO5 AIRdaptive HP (High Performance) Features & Specifications

Frequency Range 25Hz - 50Hz
Frequency Adjust 1Hz Increments
Power Plate Pro Series Mat (1)Included
Dimensions 34in x 42in x 11in / 87cm x 107cm x 29cm
Machine Weight 330lb / 150kg
Power Supply 110 - 120VAC, 60Hz
Nominal Power .35KW (in operation)
Color Black
Time 30, 45 or 60 seconds
Vibration Tri-planar, mostly vertical, up to 25-50 times per second
Pre-settings 30,35, 40 and 50Hz
Vertical Displacement High / Low settings
Maximum User Weight 600lb / 272kg
Technology PrecisionWave™ Technology
Motors DualSync™ Twin Motors
Options Included Remote Control
Unique Feature  
Certifications CE and EMC (TUV certified), RoHS / WEEE compliant, MDD class2a medical device, IFI accredited

Additional pro5 AIRdaptive Features

Level 1 Users less than 130lb / 60kg
Level 2 Users between 130lb and 200lb / 60kg and 90kg
Level 3 Users above 200lb / 90k

Warranty

Parts 2-Years
Labor 2-Years
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