Vendor:Body-Solid

Body-Solid Core Essentials Package

$249.00

Sku: BSTPACK

Product variants

Estimated Delivery 10-14 Days

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Description

Body-Solid Core Essentials Package

Included are 9 different pieces of equipment that can provide over 70 different exercises to tone and build your body. Body-Solid Tools Neoprene Dumbbells can be used on their own for a variety of lifting, curling, pressing and stretching exercises. They can also be incorporated into jogging, power-walking, aerobics, physical therapy and yoga routines.

Anti-Burst Exercise Ball

Body-Solid Tools Exercise Balls can be used to perform a variety of balance, core training, strength, flexibility and rehabilitation exercises that target the abdominal, hips, glutes, back and upper body. The benefits are endless. Increase your range of motion, strength and endurance. You can also take your stretching regime to the next level.

Resistance Tubes

Body-Solid Tools Resistance Tubes are an excellent apparatus for completing full body workouts in less time. A lightweight design and versatility make Body-Solid Resistance Tubes the perfect choice for many applications including strength training and rehabilitation. Let’s go over a few of the best workouts to maximize your brand-new Resistance Tubes.

Speed Rope

The Body-Solid Tools Speed Jump Rope is designed with frictionless rotation for extreme cardio workouts. Speed ropes are great for cardio workouts and help increase agility and coordination.

Ab Wheel

The Body-Solid Tools Ab Wheel is the perfect tool to strengthen and tone your abs, shoulders, arms, and back. It features 2 wheels for added stability and comfortable plastic grips. It is so effective because it forces you to isolate the stomach and oblique muscles while you work out. This enables you to effectively develop and strengthen the stomach area. Simple, easy to use and compact.

Push-Up Bars

Body-Solid Push-Up Bars will dramatically increase your strength, range of motion and turn an ordinary push-up into an explosive workout routine by using your bodyweight as resistance. Here are a few of the best workouts to perform with your new push-up bars as recommended by the fitness experts at Body-Solid

Yoga Mat

The Body-Solid Tools Yoga Mat provides a stable, non-slip surface for yoga, pilates, ground-based movements like push-ups and sit-ups as well as stretching. Workout guide and Instructional DVD containing over 70 exercises grouped by equipment. Also included on the DVD is a recommended exercise routine using the equipment included.

TECHNOLOGY

Body-Solid Tools Neoprene Dumbells

Bright, color-coordinated weight increments
Durable neoprene-coated finish.
No-roll hex-ends for easy stacking and storage.
Weight designations permanently stamped onto barbell ends

Body-Solid Tools Anti-Burst Exercise Ball

Durable, anti-burst construction.
Suitable for light commercial and home use.
Includes hand pump

Body-Solid Tools Resistance Tubes

Varying Levels of intensity
Work in multiple planes of motion
Lightweight and portable

Body-Solid Tools Speed Jump Rope

Adjustable up to 9’ 6”
Sealed bearing pivot
Ergonomic handle

Body-Solid Tools Ab Wheel

Tone & strengthen abdominal, arm and shoulder muscles.
Double wheel desing adds stability
Rubber handles provide comfortable and secure grip
Lightweight and portable

Body-Solid tools Yoga Mat

Soft, flexible and lightweight
Features a light-tack non-slip surface
Perfect for home and studio use
72"x24"

EXERCISES

Workout guide and Instructional DVD containing over 70 exercises grouped by equipment. Also included on the DVD is a recommended exercise routine using the included equipment. Below are a sample of the exercise instruction included with the Core Essentials Package.

BSTPACK PRODUCT DATA SHEET WORKOUT MANUAL

FAQs

Frequently asked question

What is included in the Body-Solid Core Essentials Package?

The package includes nine versatile training tools such as dumbbells, an exercise ball, resistance tubes, speed rope, ab wheel, push-up bars, and a yoga mat, along with a workout guide. Together, they support a wide range of strength, cardio, and flexibility exercises.

What kind of workouts can I perform with this package?

This all-in-one kit supports over 70 exercises targeting the full body, including core, upper body, lower body, and cardio training. It’s designed for everything from strength building and toning to mobility and endurance workouts.

Is this package suitable for beginners?

Yes, the Core Essentials Package is ideal for beginners and intermediate users alike. The included workout guide helps users get started, while the variety of tools allows for gradual progression as strength and confidence improve.

Can this replace a full home gym setup?

While it doesn’t replace heavy strength equipment, it offers a highly effective alternative for functional training, core development, and general fitness. It’s perfect for users who want a complete, space-efficient solution without large machines.

Is the equipment portable and easy to store?

Absolutely. Each component is lightweight and compact, making it easy to store or transport. This makes the package ideal for home use, travel, or small workout spaces where flexibility is important.

What are the main benefits of choosing this bundle over individual items?

The Core Essentials Package delivers exceptional value by combining multiple training tools into one cohesive system. It ensures compatibility across exercises, supports full-body training, and provides a streamlined, premium solution for building a well-rounded fitness routine.