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Hoist HF 5165 7 Position F.I.D. Bench

(4 reviews) Write a Review
  • Hoist Preacher Curl Attachment
  • Hoist Leg Extension / Leg Curl Attachment
  • Hoist Accessory Storage Stand

Hoist HF-5165 7 Position F.I.D. Bench

Over the past 30 years, HOIST® has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. The HOIST consumer free weight and personal training system product line is precision built with superb components and unique space saving designs.

  • 7 adjustable back pad positions from -20º to 80º to accommodate incline, flat, and decline bench exercises
  • 3 adjustable seat positions from 0º to 20º in 10º increments to accommodate varying user heights
  • Thermoplastic Polyurethane covers for back pad adjusters to reduce wear
  • Integrated hand grip and wheels provide tilt ‘n roll capability for easy storage
  • Adjustable foot pegs provide leg support


Hoist HF 5165 7 Position F.I.D. Bench 

Accessories & Options HF-OPT-4000-01 Leg Extension/Leg Curl Attachment, HF-OPT-4000-02 Preacher Curl Attachment, HF-OPT-5000-03 Accessory Storage Stand
Width 25" (64 cm)
Height 47" (119 cm)
Weight 77 lbs. (35 kg)

4 Reviews Hide Reviews Show Reviews

  • 5
    Excellent bench

    Posted by Mark on December 19th 2020

    Sturdy construction, good design, near-commercial quality. Beefy enough for serious lifting but doesn’t take up too much floor space. Foot pegs could use a bit more padding but that’s it. Preacher curl attachment is also well designed. Best value out there.

  • 5

    Posted by Nino on November 14th 2020

    Assembly was easy, and quality of bench is EXCELLENT !!!

  • 5

    Posted by Jeff on August 15th 2020

    Good quality very good bench... definitely a good purchase.

  • 5

    Posted by Kathy Boni on August 7th 2020

    This is a great bench, it's well made, sturdy and easy to change positions. I use this in my home gym, an upgrade after years of using a much inferior product and I can't believe it took me so long.

    I added the leg attachment when I purchased mine and it was a great upgrade to this bench.

    I can't recommend this product enough, I'm very happy with it, it's worth the price and will last for years.

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