Description

Life Fitness G7 Home Gym

Limitless Strength Training with Premium Cable Motion Technology

The Life Fitness G7 Home Gym brings the versatility and feel of a commercial cable system into the comfort of your home. Designed with dual-adjustable pulleys, precision resistance, and a smart, space-efficient frame, the G7 allows for unlimited workout possibilities to train the entire body—safely and efficiently.

Whether you're targeting strength, improving functional fitness, or building full-body coordination, the G7 adapts to your goals. Add the optional G7 Adjustable Bench to further expand your routine with incline, decline, and flat bench exercises (sold separately).


Key Features

Cable Motion™ for Total Body Results
The G7’s dual-pulley system enables multi-plane movement to mimic real-life motions. Activate more muscle fibers and build strength through dynamic, full-body training that improves both power and balance.

Customizable Resistance, Real Progress
Each weight stack delivers 160 lbs. of resistance at a 2:1 cable ratio (80 lbs. effective resistance per stack). Fine-tune your workout intensity and progress at your pace with smooth, selectorized resistance control.

20 Height Positions for Maximum Flexibility
Quickly adjust between 20 vertical pulley positions for precise alignment during upper-body, core, and lower-body exercises. Ideal for users of all sizes and experience levels.

Professional Accessories Included
Train like a pro right out of the box. The G7 includes:

  • Ergonomic soft strap handles (pair)

  • Straight bar

  • Ankle strap

  • Thigh strap

  • Exercise ball

  • Illustrated exercise guide for inspiration

Optional G7 Adjustable Bench
Pair your G7 with the Life Fitness Adjustable Bench (sold separately) for added exercise variety. The bench locks into place securely and folds for compact storage when not in use.


Premium Design, Built to Last

  • Industrial-grade frame with sleek, modern styling

  • Compact footprint to fit home gyms, basements, and multi-use rooms

  • Durable materials engineered for years of smooth operation

  • Ideal for households with multiple users


Ideal For

  • Home users wanting a commercial-quality cable trainer

  • Functional training enthusiasts looking to engage stabilizers and core

  • Athletes seeking a versatile strength setup for multi-angle workouts

  • Personal trainers and serious lifters creating a full-body home setup

  • Tech-savvy fitness shoppers searching for “dual adjustable pulley home gym,” “cable machine with bench,” or “functional trainer for home”

Specifications
Specifications data
Weight Stacks 2 X 160LB
Cable Ratio 2:1
Cable Travel Length 84"
Effective Resistance 80LB per Stack
Max User Weight 300LB
Adjustable Bench Not included. Optional add-on.
Abdominal/Oblique Exercises 5
Biceps Exercisess 5
Chest Exercises 12
Functional Exercises 4
Leg Press Attachment No
Lower Body Exercises 10
Removable/Fold-Up Bench Optional
Shoulder/Back Exercises 15
Total Number of Exercises 55
Triceps Exercises 4
Type of Motion Cable Motion - user defined motion
Instructional Material Video and Exercise Guide
Dimensions (L x W x H) 48.5 in x 69.5 in x 83 in (124 cm x 177 cm x 211 cm)
Weight 720 LB
Included Accessories Straight bar, foot strap, thigh strap, stability ball
Space Requirements Recommended space for most gyms 10ft L x 8ft W (3m L x 2.45m W)
Warranty
Warranty data
Lifetime on frame, welds, pulleys and parts; 3-year on upholstery, pads, and cables (outside U.S. may vary)
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