- Hundreds of customized programs
- my7 proMOTION™ cables
- Integrated touchscreens
Take your health and fitness to its highest level with more than 250 customized programs and more than 1,000 individual exercises. The Power Plate my7 is the pinnacle of our unique whole body vibration technology. This advanced whole body vibration device features an integrated touchscreen computer complete with more than a thousand exercise videos and coaching tips to guide you through whole body vibration training tailored to your needs. Plus, our proMOTION™ dynamic cables are embedded into the my7, our largest personal Power Plate platform. With the Power Plate my7, your training and your possibilities are limitless.
- Increase Bone Density
- Burn More Calories
- Improve Muscle Recovery
- Improve Circulation
- Improve Flexibility
- Activate More Muscle Fibers
This is the top of the line home Power Plate unit. It comes with a sturdy console, which you can hold onto during your workout. Also features a display screen with over 1000 different workouts.
The my7 features an integrated LCD touchscreen with Functional Interactive Training (F.I.T.) software, taking you effectively through every stage of your Power Plate workout.
The Power Plate my7 also features retractable resistance handles, which allows you to conduct resistance training while you are on the Plate.
What’s Included
- proMOTION Handles (set of 2)
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- Dust Covers (column and platform)
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Features
- Grade: Light Commercial
- Color: Graphite - additional colors available upon request (additional fee with a 12-week lead time)
- Time Selections: 30, 45 or 60 seconds / up to 9 minutes
- Frequency / Pre-set Frequencies: 30-40Hz / 5Hz increments
- Vibration Energy Output (amplitude): Low / High
- Secondary Timer and Controls
- Operation: User-friendly interactive display
- PrecisionWave™ Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results
- Dual Sync™ Twin Motor System: DualSync Twin Motor System maintains precise balance at any frequency and amplitude level, allowing perfect synchronization of vibration for maximum muscle response and efficiency
- proMOTION™ Technology: Seven-position tension adjustment; embedded with modular attachment option
Power Plate is MDD Certified Medical device.
Power Plate is Class 1c US FDA-registered device.
Specifications
- Dimensions (W x D x H): 33 in x 39 in x 59 in / 84 cm x 99 cm x 150 cm
- Platform Dimensions (W x D): 33 in x 29 in / 84 cm x 74 cm
- Weight: 295 lb. / 134 kg
- Maximum Load: 350 lb. / 158 kg
- Power Supply: 100-240 VAC, 50/60 Hz Universal Voltage
- Nominal Power in Operation: 160-185 W
- Processor: ARM11 533/667 MHz with 3D GFX accelerator
- Operating System: Android
- F.I.T. Software / Quick Start Programs
- Upper Display: Sweat-resistant touch screen
- 10.1 in LCD Display (1280 x 800 dpi)
- Audio: 2 x 2 W
- Certifications:
- CE and EMC
- RoHS/WEEE
- CB
- NRTL
- C-NRTL
- PSE
- FDA Listed as Class 1 device, 510k exempt
"Based on standards published by the European Medical Device Directive, Power Plate device may not be intended for home healthcare use. Safe use is partially dependent on a properly grounded power supply."

PrecisionWave™ Technology
Power Plate's patented PrecisionWave™ Technology is engineered to activate the body’s natural reflexive response to precision vibration, engaging the muscles in a consistent and controlled manner that results in accelerated training benefits. Among the benefits offered by using Power Plate are increases in blood flow, metabolic rate and improved balance.
Use of Power Plate has also been shown to improve muscle strength and flexibility, as well as help improve bone health. Power Plate's effectiveness has been proven in dozens of medical and scientific studies as well as clinical rehabilitation and wellness facilities, sports performance centers, and are currently utilized by a vast majority of professional and collegiate sports teams in the US and many others around the world.
One Machine. Endless Benefits.
Burn Fat Quicker
Tighten Skin
Increase Strength
Increase Circulation
Improve Core Strength
Activate More Muscles
Improve Flexibility
Improve Bone Strength
Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.
Best in Class Features
PrecisionWave™ Technology
Multiple Time Selectors
Remote Control
Portable
Textured Surface for Maximum Grip
Adjustable Modes
Software Update
Prepare-Recover Software
Instructions For Use
Product Specification Sheet
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