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Spri The 360 Training Experience DVD

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$18.98
SKU:
07-70362

Spri The 360 Training Experience DVD

The 360™ Training Experience DVD challenges your stabilization while performing balance, core, range of motion, strength, power and performance movements on your Step360™ Pro. It is designed to enhance the body's ability to reach to a more demanding conditioning stimulus, thus heightening its training response. The DVD contains two 18-minute Step360™ Pro Training Sessions, led by well-known fitness experts Robert Sherman and Abbie Appel. Total run time of 45 minutes.

Spri The 360 Training Experience DVD Features:

  • Challenges your stabilization with a variety of balance exercises
  • Designed to enhance the body's ability to reach a more demanding conditioning stimulus
  • Two 18-minute workouts with your Step360™ Pro
  • Led by experts Robert Sherman and Abbie Appel

Spri The 360 Training Experience DVD Specifications:

Total run time: 45 minutes
Instructors Robert Sherman and Abbie Appel

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