See Specifications & Warranty
Hoist ROC IT Plate Loaded Hack Squat Dead Lift Shrug RPL-5356
Features of Hack Squat:
- Naturally mimics the exercise motion of a traditional hack squat while offering a more supportive environment
- Adjustable back and seat pad helps to maintain a neutral spine during the exercise movement which results in less stress to the back muscles
Features of Dead Lift/Shrug:
- Angled foot plate provides a stable foundation especially those with limited/tight calf muscles
- Compound exercise movement brings the weight back to draw the shoulders back and sets the scapula to a stable finished exercise position
General Overall Features:
- Oversized foot plate allows for multiple foot positions to ensure correct biomechanics during exercises
- Rotational hand grips provides proper positioning
Product Height: 58.75" (149 cm)
Product Length: 87.00" (221 cm)
Machine Weight: 600 lbs. (272 kg)
CUSTOMER REVIEWS
Amazing
This thing is crasy! I love it. I have 2 hernias and I can finally squat and dead lift with this machine in a safe way using the proper form. The machine can also be used for heavy shrugs an calf exercises.